Strength training: $125/session. 6-session bundle: $600 (includes InBody testing)
Novice gym-goer or simply don't like the gym environment? Looking to brush up on your technique - Squats, deadlifts, bench press, for example? Want to learn the protocol detailed in Dr. Osborn's book Get Serious? Sign up for some private sessions with former nationally-ranked 100-meter hurdler and trainer, Melissa Hankins. She's got 25+ years of strength training experience under her (weight) belt. A motivating individual with a wealth of information to share, Melissa will help you accomplish your goals as she pushes you through some tough workouts. And she's not the "do as I say, not as I do" trainer. You'll SEE! And here's the kicker: Your sessions are on-site, at our Jupiter clinic. So if you're looking to jumpstart your training, book a couple of sessions. There is nothing better for your mind and body...
Cardiovascular assessmENT: $899 (a
Most of us die vascular deaths. Heart attack and stroke are the most common causes of death worldwide. So why not take a detailed snapshot of your cardiovascular system, non-invasively - no x-rays, no needles, no dyes - before you develop disease? During your assessment, you'll undergo an ultrasound evaluation of your heart (echocardiogram), a carotid ultrasound, an aortic and femoral artery screen, and an ankle-brachial index (ABI). In addition, a vascular reactivity test will be performed. Bottom line? If you want to know the age of your vascular system - a critical determinant of your healthspan - then take a look! And remember, a famous surgeon once said, "You're only as old as your arteries."
RMR and VO2 max determination: $500
Are you an endurance athlete wanting to better your performance? Then use science to grant you a competitive advantage! Using gas exchange technology, our state-of-the-art equipment will determine your VO2 max or in lay terms, how much oxygen your body can utilize per minute. Higher values correlate to better performance and bespeak a healthy cardiovascular system, while lower values are indicative of just the opposite - cardiometabolic inefficiency. But your ability to use fat instead of carbohydrate as a primary fuel source is not only integral to performance, it is also a barometer of health. Aspire to be a fat-burning machine! We can show you how.
In addition to determining your VO2 max, our professional-grade equipment assesses not only your RMR (resting metabolic rate) but also what percentage of your cellular energy is derived from fat vs. carbohydrates. Critical information. Why? Because you can tailor both your training and your daily macronutrients based upon it in the context of your goals (more aggressive fat loss, for example). This is actionable data. And to boot, the data are uploaded to a cloud-based app for personal tracking purposes.
This service is similar to that undergone by professional athletes. So bring your gym clothes! And hold yourself to a higher standard...
Food sensitivity testing: $500
Do you routinely experience joint pain, anxiety, migraine headaches, chronic or recurrent infections or restlessness? Less overt than bloating or abdominal pain after a meal, these symptoms may be a manifestation of food intolerance. And it's estimated that up to 20 percent of the population have adverse reactions to foods, 60 percent of which occur in a delayed rather than an immediate manner. That's right! And this makes it very difficult for the patient to connect the symptom with the offending substance (allergen). Suffer no longer. We now offer in-office laboratory tests designed to help evaluate the body's immune response to food and environmental substances. We can measure relative levels of antibodies to the most commonly encountered types of foods, including vegetables and spices - hundreds of them. Such "actionable" data can then be used to modify your diet and reduce bodily inflammation. Pretty important, right?
So if you are experiencing unexplained symptoms - those which no one has been able to put a finger on - very seriously consider this test. The results may not only surprise you but prove life-changing!
IV therapy*: $149-199 (infusion-dependent)
IV therapy solutions help boost your immune and energy, helping you feel your best throughout the day. Our IV drips deliver essential nutrients, vitamins, and minerals directly into your bloodstream, providing virtually immediate results. Yes, you can recharge and detoxify your body in an hour or less with our various IV formulations that include vitamin C, B-vitamins, electrolytes and the super-antioxidant glutathione. Whether you are suffering from jet lag, recovering from a bout of heavy training or a weekend of riff-raff, IV therapy can make the difference. And speaking of detox...
* This service is available as of 10/15/2018.
1-week fast mimicking diet protocol* (local CLIENTS only): $2,250
The ultimate metabolic reboot! Reap the benefits of a 5-day fast (lowered inflammation, reduced triglyceride levels and increased stem cell production, for example) without starving yourself. No, this isn't a quick weight loss scheme. In fact, you're likely to maintain muscle mass during this Monday-through-Friday medically supervised protocol. And that's good because muscle is integral to a healthy metabolism.
But there's more. The protocol stimulates "autophagy" or the degradation and recycling of cellular debris. In essence, your cells will be reinvigorated by chemical processes inherent to every one of us. Liken it to a physiologic oil change which, as you know, is critical to the health of your vehicle (in this case, your body).
What does it entail?
1. PROLON: The Fasting Mimicking Diet (5-day protocol: Monday through Friday)
2. IV vitamin therapy (with glutathione) on Monday, Wednesday & Friday
3. Dr. Osborn's "Polypill" inclusive of metformin & rapamycin
* One must qualify for the protocol and have no preclusive medical problems. The said protocol may not be done more frequently than once per month. Informed consent is required to enter the protocol.